Decoding the overwhelming world of wellness, to bring you no-BS tips you can trust from experts and entrepreneurs disrupting the wellness industry.
Expert authentic and engaging on all things holistic functional nutrition, fitness, beauty, self-development, and more.
Welcome to Matcha on the Rocks, hosted by Madison Gress.
Hosted on Acast. See acast.com/privacy for more information.
Decoding the overwhelming world of wellness, to bring you no-BS tips you can trust from experts and entrepreneurs disrupting the wellness industry.
Expert authentic and engaging on all things holistic functional nutrition, fitness, beauty, self-development, and more.
Welcome to Matcha on the Rocks, hosted by Madison Gress.
Hosted on Acast. See acast.com/privacy for more information.
Ep #3 In the second episode of our intro mini-series to Matcha on the Rocks, we'll be discussing all things morning routines, what my current routine looks like, and how to set yourself up for success from the time you wake up to when you start your day. You'll learn about my current habits, non-negotiables, and even some things that tend to slip through the cracks, to get ideas and inspiration to supercharge your AM.
Products Mentioned:
Matcha + Tea
Chamberlin Coffee Vanilla Matcha
Nekohama Matcha *haven't tried but want to!
Supplements:
Books + Meditations:
Gabby Bernstein Books: especially have loved The Universe Has Your Back
Gabby Bernstein 5-Min Morning Meditation
You Are More Than You Think You Are by Kimberly Snyder
Beauty Products:
Brow Fox 'Like Laminate' Brow Gel
If you liked this episode, please leave us a rating/review, and follow us on Instagram for show updates + additional content: @matchaontherocks.
Hosted on Acast. See acast.com/privacy for more information.
