Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
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Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
Sunday night anxiety? Let’s talk sunday scaries + how to feel better
Matcha Morning Club
42 minutes
5 months ago
Sunday night anxiety? Let’s talk sunday scaries + how to feel better
This one’s for anyone who gets that weird pit in their stomach when Sunday hits 5pm. In this episode of Matcha Morning Club, Alex and Vik are diving deep into the Sunday Scaries — what they are, why they sneak up on us, and how we’ve learned to soften that end-of-weekend anxiety. We’re chatting: Our personal experiences What’s really causing the dreadGentle rituals and mindset shifts that helpAnd why sometimes… the scaries are trying to tell us somethingWhether you're dealing with the dr...
Matcha Morning Club
Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
