Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
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Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
Our Real Relationship with Fitness: Pilates, Consistency and Motivation
Matcha Morning Club
1 hour 2 minutes
1 month ago
Our Real Relationship with Fitness: Pilates, Consistency and Motivation
In this episode of Matcha Morning Club, we get real about our relationship with fitness, from school PE memories to the Pilates craze everyone’s talking about. We chat about being priced out of boutique gyms, why some of the best workouts are totally free (hi, YouTube!), and how to find a routine that feels good instead of forced. You’ll hear: • How our fitness mindset starts way back in childhood • Free ways to move your body and stay motivated • Why eating well doesn’t have to mean being we...
Matcha Morning Club
Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet. We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? ...
