Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Why a midweek episode?
Because sometimes you need more than coffee to get through Wednesday.
Coach Justin takes a lighthearted look at running watches — the beeping gadgets we love to hate. Expect laughs about tech struggles, tips on using your watch to pace smarter and recover better, plus advice on how to bribe the younger generation into fixing your settings.
Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:
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email justinhillcoach@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
