Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
In this week’s lighthearted Midweek Recovery episode Coach Justin shares his thoughts on missing toenails. The possible cause and how to avoid or reduce the risk.
Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:
Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr
Instagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr
email justinhillcoach@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
