Changes and transitions should not be interchanged because they are very different. Changes are used to reach a goal, while transitions are used when there's a shift in what holds value and meaning to you. Transitions are invitations for growth. They allow you to come into your own voice. We need to learn how to embrace transitions to discover more about who we are.

Today, Dolores Hirschmann talks to author and transitions expert  Linda Rossetti about recognizing your transitions. Linda helps people find their voice when they are in the middle of a transition. Transitions are normal, but they can be confusing. Discover how you can get through a difficult one while understanding yourself better along the way.