Learn how to embody & master your highest self by discovering how to create the life you really want: mind, body, & soul. You will learn how to use health, fitness, & mindset as a gateway to tap into your potential, finally creating the version of yourself that you always wanted to be.
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Learn how to embody & master your highest self by discovering how to create the life you really want: mind, body, & soul. You will learn how to use health, fitness, & mindset as a gateway to tap into your potential, finally creating the version of yourself that you always wanted to be.
Gym Anxiety... why is it happening & how can you work through it
Mastering Your Highest Self
37 minutes 49 seconds
4 years ago
Gym Anxiety... why is it happening & how can you work through it
Gym anxiety was something I struggled with ALOT when I first started my fitness journey. Hell I still struggle with it from time to time. So on today’s episode I do a deep dive into why we normally experience it & how we can start working through it so it no longer holds us back!
Mastering Your Highest Self
Learn how to embody & master your highest self by discovering how to create the life you really want: mind, body, & soul. You will learn how to use health, fitness, & mindset as a gateway to tap into your potential, finally creating the version of yourself that you always wanted to be.
