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Mastering Wellness
Shane Meyer
20 episodes
2 months ago
Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join a

Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Mastering Wellness is the property of Shane Meyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join a

Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Step 8
Mastering Wellness
19 minutes
3 years ago
Step 8
Having carefully surveyed this whole area of human relations, and having decided exactly what personality traits in us injured and disturbed others, we can now commence ransacking memory for the people to whom we have offended. To put a finger on the nearby and most deeply damaged ones shouldn't be hard to do. Then, as year by year, we walk back through our lives as far as memory will reach, we shall be bound to construct a long list of people who have, to some extent or other, been affected. We should, of course, ponder and weigh each instance carefully. We shall want to hold ourselves to the course of admitting the things we have done, meanwhile forgiving the wrongs done us, real or fancied. (Step 8, The Big Book). Meditate on Step 8. Take your time. Please do not fight recovery alone. We serve, unite, and connect

Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.
Mastering Wellness
Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join a

Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.