Active listening is the art of fully engaging with the speaker, showing empathy and understanding, and asking questions to clarify and confirm what you've heard. Active listening is crucial for building trust and respect in relationships, resolving conflicts, and communicating effectively.

Here are some tips for practicing active listening:

Focus on the speaker: Avoid distractions and give the speaker your full attention. Show that you're listening by nodding, maintaining eye contact, and responding with non-verbal cues.