Summary One in ten women cite menopause as the reason they're leaving the workforce — but I believe that number is much higher. Brilliant entrepreneurs, healers, and coaches are quietly shutting down their businesses because they "just can't do it anymore." But here's what nobody's telling you: you're not broken. You're being invited into the most powerful phase of your life. In this episode, I'm exposing the biggest cultural lies we've been sold about menopause and what it means for your pow...
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Summary One in ten women cite menopause as the reason they're leaving the workforce — but I believe that number is much higher. Brilliant entrepreneurs, healers, and coaches are quietly shutting down their businesses because they "just can't do it anymore." But here's what nobody's telling you: you're not broken. You're being invited into the most powerful phase of your life. In this episode, I'm exposing the biggest cultural lies we've been sold about menopause and what it means for your pow...
Why Your Body Feels More Stressed in Menopause & 3 Hacks to Fix It!
Mastering Menopause And Midlife
24 minutes
1 year ago
Why Your Body Feels More Stressed in Menopause & 3 Hacks to Fix It!
In this episode, we dive into the importance of resilience during menopause. Many women don't realize just how much stress their bodies are under during this time of change. As we navigate the menopause transition, our ability to handle additional stress—like staying up late or eating at odd hours—can start to feel like it is taking a toll. What might have been easy to bounce back from in our younger years can now leave us feeling drained. But don’t worry! I’m sharing 3 simple hacks to help y...
Mastering Menopause And Midlife
Summary One in ten women cite menopause as the reason they're leaving the workforce — but I believe that number is much higher. Brilliant entrepreneurs, healers, and coaches are quietly shutting down their businesses because they "just can't do it anymore." But here's what nobody's telling you: you're not broken. You're being invited into the most powerful phase of your life. In this episode, I'm exposing the biggest cultural lies we've been sold about menopause and what it means for your pow...
