Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt? Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with? And that you can actually create MORE confidence by managing the way you think? In today's episode, I'm talking about: Where confidence comes from (and where it doesn't come from)Confidence-eroding thoughts vs confidence-producing thoughtsAnd the two key components to c...
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Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt? Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with? And that you can actually create MORE confidence by managing the way you think? In today's episode, I'm talking about: Where confidence comes from (and where it doesn't come from)Confidence-eroding thoughts vs confidence-producing thoughtsAnd the two key components to c...
155. Needs vs wants: And communicating for connection
Master Your Relationship Mind Drama
28 minutes
1 month ago
155. Needs vs wants: And communicating for connection
Is this a want or a need?Why does my partner get so defensive when I tell them what I need in the relationship? And is this relationship just not right for me?In today’s episode - I’m talking all about wants, needs, and how taking responsibility for your emotions first can make communicating your preferences 10x more likely to end in connection. I’m also going to be talking about my brand new group coaching programme - Own Your Side ... Which is going to help you to drop the drama in you...
Master Your Relationship Mind Drama
Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt? Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with? And that you can actually create MORE confidence by managing the way you think? In today's episode, I'm talking about: Where confidence comes from (and where it doesn't come from)Confidence-eroding thoughts vs confidence-producing thoughtsAnd the two key components to c...
