The Master Your Mindset podcast was created to help people learn about different ways they can grow as a person. By talking to people about life situations they have been through and how their mindset played a role. Our focus is to help others going through similar situations gain some perspective, insights and tools they can use to help get their mind into a positive place and work towards creating their ideal life.
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The Master Your Mindset podcast was created to help people learn about different ways they can grow as a person. By talking to people about life situations they have been through and how their mindset played a role. Our focus is to help others going through similar situations gain some perspective, insights and tools they can use to help get their mind into a positive place and work towards creating their ideal life.
Meet Julian Thomas: Changing your mindset and using visualization to reach your fitness goals
Master Your Mindset
46 minutes 24 seconds
7 years ago
Meet Julian Thomas: Changing your mindset and using visualization to reach your fitness goals
In this episode, I talk to Julian Thomas, Julian is a Toronto based Fitness Lifestyle & Self Care expert with a passion for personal growth, spending time in nature, and cooking new recipes. He has a soulful approach to fitness, helping you shift your mindset to reach your goals. In 2017 he was voted one of Toronto's best personal trainers.
We go into detail on how removing limiting beliefs are important to reaching your goals. How visualizing yourself and who you want to be can help you get great results. How your subconscious plays a role in your habits and how these habits can be sabotaging you and your success.
To learn more about Julian , you can check him out here:
http://www.julianthomasfitness.com
Master Your Mindset
The Master Your Mindset podcast was created to help people learn about different ways they can grow as a person. By talking to people about life situations they have been through and how their mindset played a role. Our focus is to help others going through similar situations gain some perspective, insights and tools they can use to help get their mind into a positive place and work towards creating their ideal life.
