In the episode, I talk to Cory Chadwick. Cory is a super proud dad, husband, unwavering optimist, and founder of The Mental Gym. Cory's mission to help people live their best lives or as he calls it living your 10. We talk about The power of talking about what you're going through, The power of being vulnerable, what The Mental Gym is and how it can help you become the best version of yourself. 

If you are interested in learning more about The Mental Gym or connecting with Cory, visit his webiste. https://www.mentalgymlife.com/