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Master Your Metabolism- Fat Loss, Fitness and Mindset
Masters Fitness Coaching
21 episodes
1 day ago
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.
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Health & Fitness
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All content for Master Your Metabolism- Fat Loss, Fitness and Mindset is the property of Masters Fitness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.
Show more...
Health & Fitness
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The Impact of Perimenopause on Marriage.
Master Your Metabolism- Fat Loss, Fitness and Mindset
32 minutes 14 seconds
2 months ago
The Impact of Perimenopause on Marriage.

In this conversation, Brooke and Calvin Masters discuss the complexities of perimenopause, focusing on its emotional, mental, and physical impacts on women and their relationships. They emphasize the importance of communication and understanding between partners during this challenging time, highlighting the need for education on perimenopause for both women and their significant others. The discussion also touches on health considerations and the management of hormonal changes, advocating for a proactive approach to navigating perimenopause and its effects on relationships.

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Master Your Metabolism- Fat Loss, Fitness and Mindset
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.