#4 Optimal Breathing For Less Pain

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Master Your Breath w/ Tom Richter

Tom Richter

21 episodes

5 days ago

Welcome to Master-Your-Breath with Tom Richter. On this podcast, you’ll hear why your breath is the foundation for high levels of health, awareness, happiness, & fitness as well as your relationships with yourself and others. You will learn why and how to improve your breathing, get inspired by the success stories of people from all walks of life, and hear various experts from the evolving field of breathwork.

Health & Fitness

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Health & Fitness

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#4 Optimal Breathing For Less Pain

Master Your Breath w/ Tom Richter

23 minutes 59 seconds

1 year ago

#4 Optimal Breathing For Less Pain

Pain is a complex topic. However, breathing affects how we experience pain in many ways and in today's episode, I share some aspects of how improving your breathing can improve how well you can manage pain.

If you suffer from pain and want to dive deeper into the ideas I share in this episode, join my free 4-day workshop from 11.-14. March 2024.

You will learn how to step-by-step break free from overwhelm, pain, and anxiety with the power of your breathing. Find out more and sign up here: https://bit.ly/3BtlP1b

Enjoy!