I'm excited to release my new podcast with Dr. Tiffany Jones (Mental Performance Coach).

We cover a wide range of topics, including how to boost your confidence, how to deal with injuries, and how social media affects an athlete’s life.

There are examples/exercises that coaches, parents, and players can use when training their mental performance. It's a very exciting episode packed with really good information.

You can learn more about Dr. Tiffany Jones by visiting her website www.xfactorperformance.com

Enjoy the Pod.

Take learning with you!