Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
Kamila
20 episodes
2 days ago
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
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15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 minutes 1 second
5 years ago
15 min guided meditation for tensed muscles
In this episode I will teach you how to relax muscles by yourself. You will have better awereness of your body functions, less pain and you will prevent injuries and some diseases. You will also lower your level of emotional stres. That will make you think clearer and open yourself up for more possibilities in life.
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
