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Mask Off with Hawaii Mike: The intersection of life, mental health and Hip-Hop culture.
Hawaii Mike
31 episodes
5 days ago
Mental health is a taboo subject in Urban communities, yet 20-25% of people in America have a diagnosable mental health illness, and most go without treatment. I recently came out of a bout with depression I had no idea I was fighting. When I began sharing my story, I received a flood of responses from people who had similar experiences but never shared them with anyone. It’s time we shift the conversation and change the culture, Mask Off hosted by Hawaii Mike, is here to open the dialogue through life and mental health in our hip hop community and we invite you to join the conversation.
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Health & Fitness
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All content for Mask Off with Hawaii Mike: The intersection of life, mental health and Hip-Hop culture. is the property of Hawaii Mike and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental health is a taboo subject in Urban communities, yet 20-25% of people in America have a diagnosable mental health illness, and most go without treatment. I recently came out of a bout with depression I had no idea I was fighting. When I began sharing my story, I received a flood of responses from people who had similar experiences but never shared them with anyone. It’s time we shift the conversation and change the culture, Mask Off hosted by Hawaii Mike, is here to open the dialogue through life and mental health in our hip hop community and we invite you to join the conversation.
Show more...
Health & Fitness
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Mask Off with Hawaii Mike episode #22: General Steele
Mask Off with Hawaii Mike: The intersection of life, mental health and Hip-Hop culture.
2 hours 15 minutes 28 seconds
5 months ago
Mask Off with Hawaii Mike episode #22: General Steele

In episode #22Hawaii Mike sits down with Brooklyn’s own General Steele, one-half of the legendary duo Smif-N-Wessun, to explore a lifetime of music, movement and mindfulness.


Steele touches on growing up in Brooklyn during the crack era, navigating the pressures of street life and finding healing through Hip Hop, martial arts and spiritual growth. From the early Boot Camp Clik days to touring the world, Steele discusses identity, ego, community and his ongoing mission to bring balance to Self and those around him.


This conversation flows from gritty to grounded—showing the evolution of a man who’s used music and mindfulness as medicine.



🎙 Hosted by Hawaii Mike ⁠⁠@hwmk⁠⁠

🎬 Produced by: Hawaii Mike, Cynical Smith & Zenobia Simmons

✂️ Edited by: ⁠⁠@GeneralSteele⁠⁠

🎵 Music by: ⁠⁠@BudaDaFuture⁠⁠

📍 Filmed at ⁠⁠Fly Private Social⁠⁠ in Brooklyn by Bucktown USA Productions.


Follow ⁠@MaskOffPod⁠

Follow Hawaii Mike ⁠@hwmk⁠

Follow General Steele ⁠@GeneralSteele


Mask Off with Hawaii Mike: The intersection of life, mental health and Hip-Hop culture.
Mental health is a taboo subject in Urban communities, yet 20-25% of people in America have a diagnosable mental health illness, and most go without treatment. I recently came out of a bout with depression I had no idea I was fighting. When I began sharing my story, I received a flood of responses from people who had similar experiences but never shared them with anyone. It’s time we shift the conversation and change the culture, Mask Off hosted by Hawaii Mike, is here to open the dialogue through life and mental health in our hip hop community and we invite you to join the conversation.