https://www.facebook.com/EdyNathanPsychotherapy/
https://www.instagram.com/edynathan/
https://www.youtube.com/user/edynathan
In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Edie Nathan delve into the complexities of grief, trauma, and healing. Edie shares her personal experiences with loss and how it has shaped her understanding of grief as a dance of self-discovery. They discuss the different ways grief manifests, the importance of acknowledging emotions, and the role of spirituality in the healing process. The conversation also touches on the impact of sexual grief and identity, the significance of therapy, and practical steps for personal growth. Ultimately, they emphasize the importance of embracing emotional lives and the lessons learned through grief.
Chapters
00:00 Understanding Grief: A Personal Journey
03:05 The Dance with Grief: Healing and Self-Discovery
05:57 The Impact of Trauma: Big Gs and Little Gs
08:55 The Role of Spirituality in Grief
12:09 Navigating Sexual Grief and Identity
14:55 The Courtship of Therapy: Beginning the Healing Process
18:01 The Amnesia of Love: Reconnecting with Emotions
21:01 Liberation Protocols: Overcoming Self-Loathing
24:06 The Importance of Presence in Relationships
27:08 Finding Meaning in Grief: Lessons Learned
29:58 Practical Steps for Healing and Growth
33:04 Conclusion: Embracing Emotional Lives
EMAIL CJ: mhs.pcasts@gmail.com
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/📲📲📲https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA
https://totalmanshop.com/?ref=MHS2020