Send us a text #349 - In a second appearance, Coach Chris Wehrman returns to help us with our running needs as we head into fall marathon season and more! Chris is a wealth of knowledge and I love having him on the show. I always learn so much when he's here and I know you will too! All his contact information, as well as the RunBetter App information is on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colo...
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Send us a text #349 - In a second appearance, Coach Chris Wehrman returns to help us with our running needs as we head into fall marathon season and more! Chris is a wealth of knowledge and I love having him on the show. I always learn so much when he's here and I know you will too! All his contact information, as well as the RunBetter App information is on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colo...
Send us a text #350 - This week, I talk about some things that I always do as a runner and some things I never do as a runner. I'm sure you may guess what some of these are, but I bet you won't guess all of them! And, I'm also pretty sure your list will be a little different. It's a fun thing to think about; there's so much in running that this list entails, that I know you'll have fun with it! Enjoy! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jos...
Martha Runs the World Podcast
Send us a text #349 - In a second appearance, Coach Chris Wehrman returns to help us with our running needs as we head into fall marathon season and more! Chris is a wealth of knowledge and I love having him on the show. I always learn so much when he's here and I know you will too! All his contact information, as well as the RunBetter App information is on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colo...
