Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense
Nevart Willborn
152 episodes
3 months ago
In this episode of Married Moms Take Control, Nevart Willborn redefines self-care for married moms, moving beyond superficial fixes like manicures to focus on internal work that fosters happiness and fulfillment. It explores how reflecting on personal needs and aligning actions with values enhances confidence in roles as wives and parents. By addressing the overwhelm of parenting and household demands, it empowers moms to prioritize emotional well-being, strengthening relationships with their...
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In this episode of Married Moms Take Control, Nevart Willborn redefines self-care for married moms, moving beyond superficial fixes like manicures to focus on internal work that fosters happiness and fulfillment. It explores how reflecting on personal needs and aligning actions with values enhances confidence in roles as wives and parents. By addressing the overwhelm of parenting and household demands, it empowers moms to prioritize emotional well-being, strengthening relationships with their...
Episode 146- Mental load: How To Get Your Husband To Share It With You
Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense
15 minutes
4 months ago
Episode 146- Mental load: How To Get Your Husband To Share It With You
This episode of Married Moms Take Control explores how married moms can address the invisible mental load—cognitive and emotional labor of managing household and parenting tasks—that often fuels insecurities like resentment or feeling unappreciated. It introduces a Family Task List tool to make this load visible to husbands, fostering teamwork. It offers a step-by-step guide to communicate needs calmly, encouraging shared responsibility. A downloadable template empowers moms to reduce stress ...
Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense
In this episode of Married Moms Take Control, Nevart Willborn redefines self-care for married moms, moving beyond superficial fixes like manicures to focus on internal work that fosters happiness and fulfillment. It explores how reflecting on personal needs and aligning actions with values enhances confidence in roles as wives and parents. By addressing the overwhelm of parenting and household demands, it empowers moms to prioritize emotional well-being, strengthening relationships with their...
