Ever notice how easy it is to slip into a courtroom conversation? You start building a case in your head, stacking evidence, rehearsing your defense... all before you’ve actually asked a question. This week’s episode is about the habit that can stop that spiral before it starts: curiosity. When something feels off—at work, with your kids, or in your marriage—it’s tempting to assume motives or fill in missing details. But curiosity interrupts that pattern. It slows you down long enough to see...
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Ever notice how easy it is to slip into a courtroom conversation? You start building a case in your head, stacking evidence, rehearsing your defense... all before you’ve actually asked a question. This week’s episode is about the habit that can stop that spiral before it starts: curiosity. When something feels off—at work, with your kids, or in your marriage—it’s tempting to assume motives or fill in missing details. But curiosity interrupts that pattern. It slows you down long enough to see...
In this episode of Marriage Lab, Erin and Jenna dive into the do’s and don’ts of processing with your spouse—how to share what’s on your heart in a way that invites care instead of conflict. From everyday recaps to high-stakes conversations, they unpack why intentionality matters, how to check for capacity, and why leading with emotions creates connection. Along the way, they share practical “dos” like focusing on feelings, clarifying expectations, and processing elsewhere first—and the “don’...
Marriage Lab
Ever notice how easy it is to slip into a courtroom conversation? You start building a case in your head, stacking evidence, rehearsing your defense... all before you’ve actually asked a question. This week’s episode is about the habit that can stop that spiral before it starts: curiosity. When something feels off—at work, with your kids, or in your marriage—it’s tempting to assume motives or fill in missing details. But curiosity interrupts that pattern. It slows you down long enough to see...
