Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
Monica Tanner - Marriage and Intimacy Coach for Christian Couples
344 episodes
1 day ago
We explore how prolonged stress can turn small cracks into deep canyons and how couples can explore those canyons together with empathy, curiosity, and clear practices. Tony shares tools for moving from emotional reactions to intentional responses and offers a hopeful path to deeper intimacy. • defining prolonged stress and why it magnifies small issues • emotional intensity scale and spotting old wounds in new conflicts • switching from reaction to response with inner child work • grace as ...
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We explore how prolonged stress can turn small cracks into deep canyons and how couples can explore those canyons together with empathy, curiosity, and clear practices. Tony shares tools for moving from emotional reactions to intentional responses and offers a hopeful path to deeper intimacy. • defining prolonged stress and why it magnifies small issues • emotional intensity scale and spotting old wounds in new conflicts • switching from reaction to response with inner child work • grace as ...
Healing Through Letting Go: The Surprising Link Between Forgiveness and Physical Health
Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
39 minutes
3 months ago
Healing Through Letting Go: The Surprising Link Between Forgiveness and Physical Health
Hanna Kok shares her expertise on the surprising link between forgiveness and physical health, revealing why holding onto grudges causes hormonal imbalances and weakens the immune system. We explore the scientific evidence behind this connection and discuss a practical method for making forgiveness easier. • When we hold grudges, our muscles tighten, restricting blood flow and nutrient delivery throughout the body • Brain function decreases dramatically during conflict—the prefrontal cortex ...
Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
We explore how prolonged stress can turn small cracks into deep canyons and how couples can explore those canyons together with empathy, curiosity, and clear practices. Tony shares tools for moving from emotional reactions to intentional responses and offers a hopeful path to deeper intimacy. • defining prolonged stress and why it magnifies small issues • emotional intensity scale and spotting old wounds in new conflicts • switching from reaction to response with inner child work • grace as ...
