Marlo's Conversations with Friends: Topics Around WELL-Being
Marlo Boyle
25 episodes
3 months ago
What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.
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What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.
Marlo's Conversations with Friends: Kim & Matt Lennert - Food as WELL-Being
Marlo's Conversations with Friends: Topics Around WELL-Being
57 minutes 14 seconds
5 years ago
Marlo's Conversations with Friends: Kim & Matt Lennert - Food as WELL-Being
I am so excited to have been able to connect with my dear friends, Kim & Matt Lennert, from my early career days. They are the owners of Spoonfed Kitchen & Bake Shop and let me tell you - they know and love food in all the same ways I do! Yes, you got it - we are talking about food as a form of WELL-Being anyhow to truly appreciate it instead of avoid it, skimp on it or restrain yourself from it for any number of reasons. Please get present, put your earphones in, take a walk or a drive or sit in the sun and listen with intention. Enjoy. Be Well, Marlo
Marlo's Conversations with Friends: Topics Around WELL-Being
What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.
