Marlo's Conversations with Friends: Topics Around WELL-Being
Marlo Boyle
25 episodes
3 months ago
What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.
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What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.
Marlo's Conversations with Friends: Just Me on Micro Gratitude
Marlo's Conversations with Friends: Topics Around WELL-Being
29 minutes 49 seconds
3 years ago
Marlo's Conversations with Friends: Just Me on Micro Gratitude
Well, it’s that time of year when the whole world starts talking about Gratitude and what it means because it’s Thanksgiving this week. I am doing a little bit of the same but please know that I talk about Gratitude ALL year long and I specifically talk about Micro Gratitude, which I don’t hear many people really speak to.
I decided to do this conversation by myself, as Micro Gratitude is what I have been practicing my whole adult life. This episode is short and straight to the point and insight into how I live it. Micro Gratitude is a daily practice that happens in so many moments all day long when you allow yourself to get present and really BE IN your life. Yes, it is truly life changing when you allow it to be. I know it’s changed mine.
Look, I know everyone’s always busy and now you’re even busier as we all start the process of wrapping up the year during these upcoming holidays and try to squeeze in seeing all your loved ones too. I get it. Me too.
Here’s what I can tell you. The sooner you start to try on this daily practice with a whole heart and present mind, the sooner your world will change to be more aligned with the presence of Abundance and Good. If you don’t want any of that, that’s ok. If you do, you got nothing to lose.
I ask you to take some time out of your life this week, the week of Thanksgiving here in the U.S. or as I call it, Gratitude Day, and listen to this short banter I have on making your life full of more Good and sharing it with others.
Thank you for listening and supporting my work.
Be Well, Marlo
Marlo's Conversations with Friends: Topics Around WELL-Being
What is Flow and how do I get in it? Well, it's an experience we have when we are truly doing challenging and fulfilling work that moves us so much to lose all sense of time and space while we are in it. A great place for all us to be throughout each day. Take a listen to the conversation I have with longtime friend, Tony Gordon, around what we can do to get into Flow fast! Enjoy.