Very important episode specially for the people who want to Learn health and fitness. Questions Q-1 - How did the idea of becoming yoga trainer come up ? Q-2 How long have you been in this game? Q-3 The process you follow.. What's your routine Q - 4 Right and wrong fats (How to improve gut health) Q-5 Your perception of health , (What is fitness acc to your pov) Q 6 On weight loss ( best ways) Common fat loss and muscle building mistakes Q - 7 Top 10 fitness mistakes Q-8 - Weight gain mistakes Q 9 - About Veganism Q 10 Your sleep hygiene Q 11 how does yoga pranayam helps Q 12 - four things that should be done everyday Q 13 Intermittent fasting Q 14 Your pov on social media Addiction Q15 Your biggest failure and how you overcame? Should one begin CA Course after 12th or after graduation? What is the salary of a CA? Q-16 - Resources that helped you along the way in your journey Q-17 - How did you figured out your passion or what do you exactly want to do life ? Q-18 - if money wasn't option, what would you do everyday Q 20 - suggestion you'll give to your younger self Q-21 - how do you handle burn out stage Q-22 - How do you plan for rest and self care Q-23- Where do you think you'll be in 2030?Feel free to reach out to Surbhi on Instagram at: @surbhigandhi99 Podcast Managed By - Ashutosh Jain Instagram: @theashutoshjain Email: aashutoshjain1999@gmail.com Follow us on Instagram: @theashutoshjain I hope you enjoyed this episode, do give me suggestions on Instagram for what you would like to hear next!