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Mark Whitwell
Mark Whitwell
39 episodes
2 days ago
Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.
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Health & Fitness
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Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.
Show more...
Health & Fitness
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Mark Whitwell and Susan Swan | Living One Breath at a Time
Mark Whitwell
1 hour 4 minutes 35 seconds
4 years ago
Mark Whitwell and Susan Swan | Living One Breath at a Time

In this episode, Susan Swan and Mark Whitwell talk about Susan’s experience as a Yoga teacher, including suffering a stroke and continuing to teach while rehabilitating.

Susan speaks about recovering language through breath, swearing, and the sound of OM, coming face to face with the reality that we live one breath at a time, and teaching yoga in the hospital to help other patients recover.

Together, long-time friends Mark Whitwell and Susan discuss the inevitable decline of the body, finding contentment despite it all, the pain of facing judgment and abandonment, and some possible positive outcomes from the impact of the pandemic on yoga teaching.

They also discuss what kept Susan going as a teacher during the most difficult times, and meetings with UG Krishnamurti. 

Connect with Mark Whitwell on Social Media

Mark Whitwell Facebook: https://www.facebook.com/yogaofheart/

Mark Whitwell Twitter: https://twitter.com/markwhitwell

Mark Whitwell Instagram: https://www.instagram.com/markwhitwell

Mark Whitwell Crunchbase: https://www.crunchbase.com/person/mark-whitwell

Mark Whitwell
Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.