In this episode, Mark Whitwell sits down (over Zoom) with his dear long-time friend Ana Berry: musician, media presenter, actress, Yoga teacher and mother.
Ana describes growing up in Oklahoma and the saving influence of jazz and gospel, and the imprint of culture upon her mother as a beauty queen and TV personality.
From Hollywood to New York, her search for Yoga that didn’t just exacerbate body self-hatred culminated in meeting Mark Whitwell in a class in LA, followed by initiation into the ancient roots of Yoga with Mark Whitwell at the Kumbh Mela in India.
