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Mark Whitwell
Mark Whitwell
39 episodes
3 days ago
Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.
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Health & Fitness
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Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.
Show more...
Health & Fitness
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Mark Whitwell | Life is Spirals - Melissa Forbes, Yogini, Artist, Yantra Creator
Mark Whitwell
54 minutes 55 seconds
4 years ago
Mark Whitwell | Life is Spirals - Melissa Forbes, Yogini, Artist, Yantra Creator

A special edition of the Heart of Yoga podcast as Melissa Forbes speaks about her life as an artist and Yoga practitioner and her friendship with UG Krishnamurti.

How do we describe him?

It’s difficult, but with love and gratitude, delight and humour, Melissa and Mark Whitwell reminisce about their unusual friend - Melissa travelled with UG for the last five years of his life as his companion and “balance.”

She speaks about the power of art to help people use their right brain instead of the dominant left-brain, her obsession with spirals as the form of the cosmos and UGs resolution of this, and how he changed her Yoga from strenuous Astanga style to fluid participation in the spirals.

Learn more about The Heart of Yoga Online Studio and join us here:

https://www.heartofyoga.com/studio

Mark Whitwell
Mark Whitwell has taught yoga for over three decades throughout the Americas, Asia, Europe, Australia, Fiji, and Aotearoa-New Zealand. Mark Whitwell’s simple mission is to give people the principles of practice that came through Tirumalai Krishnamacharya and his teacher TKV Desikachar, to make their Yoga authentic, powerful, and effective.