Let's not kid ourselves: Winter can be brutal. It's cold outside, and the apartment feels like a meat locker. But there are ways to fight off the cold and stay healthy in the winter. These tips will help you avoid feeling sluggish or weak, physically or mentally (and yes, your feet are important!). Listen to hear my top 5 favorite tips to help you stay warm this winter.

Check out the blog post: https://maritzabaez.com/2023/03/15/top-5-winter-wellness-hacks/