Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
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Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
Exercise for Good Health - Professor Robert Thomas
Marathon Medic
30 minutes 44 seconds
4 years ago
Exercise for Good Health - Professor Robert Thomas
On this episode I’m joined by Professor Robert Thomas. Professor Thomas is a consultant oncologist, professor of Sports and Nutritional Medicine and author of 'How to Live' - a book that provides evidence-based advice on keeping fit, healthy and free of illness. We’re discussing the role that exercise plays in cancer prevention, the relationship between exercise and oxidative stress, and nutritional considerations for active individuals.
Marathon Medic
Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
