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Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.
In this episode, we question whether affirmations can truly alter your neural makeup. We unpack the mechanisms that allow thoughts to turn into lasting brain changes.https://selfpause.com/app/
Mantras
Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.
