Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
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Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
Navigating Identity and Connection in Men's Conversations
Manned Up Conversations
15 minutes
5 months ago
Navigating Identity and Connection in Men's Conversations
Send us a text In this episode, I reflect on a key tension in men's healing work: empathy vs. judgment, and whether my voice as an African man should only be directed toward African men. While firmly committed to centering African stories, I explores what it means to be a bridge—not an apologist—by creating space for honest conversations with men from all backgrounds. From mental health and father wounds to shame and invisibility, these struggles don’t ask for skin tone or nationality. I had ...
Manned Up Conversations
Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
