Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
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Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
Becoming Mentally Healthy with Tshegofatso Sephula
Manned Up Conversations
56 minutes
1 year ago
Becoming Mentally Healthy with Tshegofatso Sephula
Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode we expand on a conversation we had with Tshegofatso Sephula on a mental health awareness campaign we did with John Craig to discuss some highlights from his book, Mental Decay. Tshegofatso talks about identity issues, navigating family dynamics with mental health challenges, the inspiration behind sharing his story and letting ...
Manned Up Conversations
Send us a text This Mental Health Awareness Month, we welcome long-time supporter Delile Ndumo to share his powerful story of life following his 2012 diagnosis with Bipolar Mood Disorder. Delile's struggles were awakened by the suppressed grief following his father's passing in 2009. He details the challenging journey of finding the right combination of medication and ultimately experiencing a profound "rebirth". The true catalyst for his healing, documented in his book Raw Feelings, was poet...
