Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss their mental health issues, with a dedication to breaking down stigma and fostering a community focused on mental health and wellness. Join us in this important conversation, as we work together to take care of ourselves and our loved ones. Remember, your mental health matters and Manko canvas is here to support you every step of the way. To contact us: mankocanvas@gmail.com If you like the contents please Consider supporting via esewa 9860519694
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Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss their mental health issues, with a dedication to breaking down stigma and fostering a community focused on mental health and wellness. Join us in this important conversation, as we work together to take care of ourselves and our loved ones. Remember, your mental health matters and Manko canvas is here to support you every step of the way. To contact us: mankocanvas@gmail.com If you like the contents please Consider supporting via esewa 9860519694
Manko Canvas ep 9 - Getting rid of your own criticism, Let’s try to be our own friend (आफ्नो साथी भनेको आफूँ मात्र हो)
Manko Canvas मनको क्यान्भास
29 minutes
1 year ago
Manko Canvas ep 9 - Getting rid of your own criticism, Let’s try to be our own friend (आफ्नो साथी भनेको आफूँ मात्र हो)
In episode 9 of manko canvas , we're talking all things regarding our own criticism, How to get rid of it and becoming our own friend. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa donation on 9860519694 Have questions? Email us at mankocanvas@gmail.com
Manko Canvas मनको क्यान्भास
Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss their mental health issues, with a dedication to breaking down stigma and fostering a community focused on mental health and wellness. Join us in this important conversation, as we work together to take care of ourselves and our loved ones. Remember, your mental health matters and Manko canvas is here to support you every step of the way. To contact us: mankocanvas@gmail.com If you like the contents please Consider supporting via esewa 9860519694
