In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...
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In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...
How to Avoid a Shut Down Nervous System to Easily Manifest
Manifest SHE
20 minutes
3 months ago
How to Avoid a Shut Down Nervous System to Easily Manifest
You don’t need to push harder to manifest what you want. You need to feel safe receiving it. In this episode, Shannon unpacks why a shut down nervous system can silently block even your clearest desires, and how to move into new timelines without triggering fight, flight, or freeze. This is about softness, guiding your subconscious gently, honoring your body, and building the kind of safety that makes expansion feel delicious. You’ll explore: How to recognize nervous system shutdown in ...
Manifest SHE
In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...