In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...
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In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...
3 Profound Benefits of Using Grounding as a Mindset Tool
Manifest SHE
18 minutes
1 month ago
3 Profound Benefits of Using Grounding as a Mindset Tool
In this episode, we’re diving into why grounding is the most powerful mindset tool you’re not using and how it creates the safety your brain and body need to manifest with ease. We’ll talk about: ✨ Why your amygdala blocks new beliefs when you’re in fight, flight, or freeze ✨ How grounding signals safety so manifestation practices can actually land ✨ The 3 profound benefits of grounding as a daily ritual for consistency and flow ✨ Quick grounding practices you can use in under 2...
Manifest SHE
In this episode of Manifest SHE, we’re diving deep into how to clear your mindset so you can stop manifesting from chaos and start creating from calm. We’ll talk about how to recognize when you’re in survival mode (spoiler: it’s sneakier than you think), what’s actually happening in your brain when you’re overwhelmed, and why forcing yourself to “stay high vibe” only makes things worse. You’ll learn: ✨ How to know when you’re stuck in fight, flight, or freeze ✨ What happens to you...
