In this Navin Arogya Series, Mandar and I, will decode the health myths, and misconceptions, and find easy and better ways to stay healthy, without pills. Hope you enjoy this series.  In this Arogya Series # 4 Mandar speaks about Chronic Lifestyle diseases, what are the causes, how they are interconnected, can change in lifestyle help you stay away from pills? and much more.This podcast is in marathi. Information in this podcast is not medical advice.  Mandar Gadre, Ph.D. is a Certified Metabolic Health Consultant Get in touch for a one-hour consultation with Mandar: +91 93560 92760 Mandar's Earlier Episode #97 - https://open.spotify.com/episode/3c0gTBWgopt8IQ4FRoWT1R?si=h25ZotVSSIeMb3QvjLYPCA  Episode 108 - Diet chi Gammat - https://open.spotify.com/episode/62zqPQZkcBukr5WjkBDmHG?si=xxSV7Y2eTVm5Ab8nF-b7LA   ---- Follow me on Instagram (https://instagram.com/sohams)  | LinkedIn (https://www.linkedin.com/in/sohamsabnis/)  | Website (https://sohamsabnis.com/)  | Mangalwar Marketing Resource Hub (http://mangalwarmarketing.com/)  | Startup Merch (https://mangalwarmarketing.com/merch/)  My email id: soham.sabnis@gmail.com  Here are some links that will help you grow (and support my channel as well) Sign up with my affiliate link to create awesome social media designs -  (https://www.buymeacoffee.com/sohamsabnis ) www.partner.canva.com/sohams  (http://www.partner.canva.com/sohams )  Business Books - Pick and choose based on which direction you are looking at - https://amzn.to/3pc5l7i  Portable HDDs - https://amzn.to/2KMRWDJ  Best Marathi Tshirts - www.marathitshirts.com (http://www.marathitshirts.com/)   Buy Domains & Hosting: Leapswitch (https://service.leapswitch.com/?affid=931)   Build A Shopify Website: shopify.pxf.io/Marathipodcast (http://shopify.pxf.io/Marathipodcast)