Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.
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Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.
Our bodies are suffering right now. We are living in our heads and our bodies are being ignored. I know that sending your awareness down into your body can be a challenging process but I encourage you to sit with your emotions and truly acknowledge them.We are often so hesitant to stop and embrace this stillness because we just want to jump to the solution. Let go of that urge for a moment. I invite you into this meditation to just be with yourself. Ask yourself, what are you feelin...
Manfulness
Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.
