Mandukya Kārika -1; Lecture-19: Mantra 1.3as taught in the Three year program at RishikeshMantra 1.3जागरितस्थानो बहिष्प्रज्ञः सप्ताङ्ग एकोनविंशतिमुखः स्थूलभुग्वैश्वानरः प्रथमः पादः ॥ ३ ॥Jāgaritasthāno bahiṣprajñaḥ saptāṅga ekonaviṃśatimukhaḥ sthūlabhugvaiśvānaraḥ prathamaḥ pādaḥ || 3 ||జాగరితస్థానో బహిష్ప్రజ్ఞః సప్తాఙ్గ ఏకోనవింశతిముఖః స్థూలభుగ్వైశ్వానరః ప్రథమః పాదః ॥ ౩ ॥3. The first quarter (Pāda) is Vaiśvānara whose sphere (of activity) is the waking state, who is conscious of external objects, who has seven limbs and nineteen mouths and whose experience consists of gross (material) objects.For Mantras, meanings and English Bhashya commentary, you may refer to Shri Nikhilanandaji's book available at https://www.wisdomlib.org/hinduism/book/mandukya-upanishad-karika-bhashyaBhashyam Texts in PDF and other References:https://drive.google.com/drive/folders/1RTyqzogjBeU3fL1dPM7uKxJQ9kx9BUnHMantra 1.3 Bhashyamhttps://docs.google.com/document/d/1YNiOCKCOtuqd9zNMa98Z4VoZOKLaoaGQils30PEZjB4Lecture 19 Transcription:https://docs.google.com/document/d/1Qk6CU2ZBTbt8hanaT0zDDDrN_oE76EF7m-XgbHXJYKERegret that some audio files are only partial or missing and could not be recovered.For Karika-1Lectures 50, 51: Partial; some paragraphs missingLectures 60, 78: MissingLecture 85: No sound after 13 mins