🎙️ "Narcissism Isn’t Just a Buzzword—It’s a Battle"
Welcome back to F Your Bad Vibes—where we call out toxicity, protect our peace, and get brutally honest about the messy, manipulative behaviors that ruin lives.
This episode pulls back the curtain on narcissism:
⚠️ What it really is vs. the pop-psych myths
🚩 The 5 toxic traits to watch for: grandiosity, control, lack of empathy, and more
💔 How narcissistic behavior impacts relationships, self-worth, and mental health
🛡️ Real-life tools: boundaries, therapy, self-care, and recognizing the red flags
📉 And why “healing” a narcissist is not your job
If you’ve ever been gaslit, love-bombed, manipulated, or made to feel like you’re the problem—this one’s for you. It’s time to stop explaining your trauma and start reclaiming your power.
💬 Call to Action:
If this episode hit home, rate and review the show, follow for more, and tag @mandiuncensored or @mandiraven_ with your story. You’re not alone—and your voice matters.
📲 Visit mruncensored.com for healing tools, mental health merch, and weekly deep dives.
🆘 If You Need Support Right Now:
You are not crazy. You are not overreacting. And you do not deserve abuse.
🖤 National Domestic Violence Hotline
📞 800-799-7233 | 📲 Text “START” to 88788 | thehotline.org
(24/7, free, confidential)
🖤 Therapy Resources
– BetterHelp.com (Online therapy)
– PsychologyToday.com (Find a therapist near you)
🖤 Narcissistic Abuse Recovery Support
– WNAAD.org (World Narcissistic Abuse Awareness Day)
– Reddit: r/NarcissisticAbuse
Because shitty people do shitty things—and that’s on them.
Let’s heal louder. 💥