Episode 4: A wild Jordan appears, sleep and circadian rhythm, mental health and entertainment

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Mandate Monday

Grant Fosbraey & Jacob Jenner

22 episodes

4 days ago

Get rid of the Monday blues with our easy listening chat show, covering every basis of day to day life, Hosted by Grant Fosbraey and Jacob Jenner. Put the kettle on, or grab a cold beer and get comfy! Hit is up at Mandatemonday.co.uk and be sure to follow us and send your questions to @mandate.monday on Instagram, or email: info@mandatemonday.co.uk

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Episode 4: A wild Jordan appears, sleep and circadian rhythm, mental health and entertainment

Mandate Monday

47 minutes 48 seconds

4 years ago

Episode 4: A wild Jordan appears, sleep and circadian rhythm, mental health and entertainment

This weeks podcast we introduce our version of sideman, our tennis ball of knowledge, our internet guy: Jordan Houghton. We then speak about the importance of sleep the circadian rhythm, mental health and wellbeing and a variety of entertainment topics.