Mindful coping with brain and mind

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Manarang - colors of the mind

Poornima Gauri

8 episodes

1 day ago

brain and mind, life and living, emotions and feelings, neuroplasticity and change, emotional health and feeling fitness,

Life Sciences

Science

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brain and mind, life and living, emotions and feelings, neuroplasticity and change, emotional health and feeling fitness,

Life Sciences

Science

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Mindful coping with brain and mind

Manarang - colors of the mind

3 minutes 45 seconds

4 years ago

Mindful coping with brain and mind

Join us on the journey of becoming aware and mindful and making changes in life. This is the first video in the series of practical information about chronic and recurrent neurological and psychological issues. We will also be discussing strategies to manage them. We bring you complex knowledge in a simplified format so that it is possible to make healthier choices for a better life style. Awareness is the first step towards betterment. Mindfulness is important to be aware in real time as we live our life. Speaker: Dr. Poornima Gauri, Neurologist, Pune.

Wordpress: https://doctorpoornimagauri.wordpress...website: pgnc.in; YouTube: https://youtu.be/zYvpNER0DAg