There are many barriers to receiving mental healthcare- and if I had a nickel every time a friend or family member asked me to help them or someone they know find a therapist…let’s just say I’d be living off the coast of Italy in a castle. Therapy can be an incredibly useful preventative tool to help build resilience skills, decrease burnout, and increase well being and quality of life.Finding a therapist can have a lot of challenges and from my experience - many people feel overwhelmed...
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There are many barriers to receiving mental healthcare- and if I had a nickel every time a friend or family member asked me to help them or someone they know find a therapist…let’s just say I’d be living off the coast of Italy in a castle. Therapy can be an incredibly useful preventative tool to help build resilience skills, decrease burnout, and increase well being and quality of life.Finding a therapist can have a lot of challenges and from my experience - many people feel overwhelmed...
Purposeful Living Through Healthy Habits, with Nina Polyné
Managing With Dr. Meli
49 minutes
2 years ago
Purposeful Living Through Healthy Habits, with Nina Polyné
Dr. Nina is a licensed clinical psychological and business consultant. She specializes in highlighting and translating the intersection between emotional, physical, and spiritual wellness, in order to explore and discover our most authentic and empowered selves. In this episode, we chat about all things healthy habits, what are they, how healthy habits impact our sense of self, and how we can cultivate them to help us build meaning and purpose within our lives so we can navigate our day-to-da...
Managing With Dr. Meli
There are many barriers to receiving mental healthcare- and if I had a nickel every time a friend or family member asked me to help them or someone they know find a therapist…let’s just say I’d be living off the coast of Italy in a castle. Therapy can be an incredibly useful preventative tool to help build resilience skills, decrease burnout, and increase well being and quality of life.Finding a therapist can have a lot of challenges and from my experience - many people feel overwhelmed...
