Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
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Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
Sometimes we pile too much to our list causing us to overload. Erase a few of those things you can put off for tomorrow.
Managing Stress and Depression
Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
