Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
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Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
Coach Pat Graham is helping others to identify Triggers.
Managing Stress and Depression
Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
