Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
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Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
Headaches are the absolute worst. Anxiety was the reason I had mine this day. Please take the time to get your day in order and alleviate the stress which can bring headaches.
Managing Stress and Depression
Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are ways to tackle this anxiety and approach your goals with peace and confidence. https://www.youtube.com/@ManagingSAD
