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MANA Golf Performance Podcast
Dr. Russ Manalastas
53 episodes
4 months ago
Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!
Show more...
Fitness
Health & Fitness,
Medicine,
Sports,
Golf
RSS
All content for MANA Golf Performance Podcast is the property of Dr. Russ Manalastas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!
Show more...
Fitness
Health & Fitness,
Medicine,
Sports,
Golf
Episodes (20/53)
MANA Golf Performance Podcast
Offseason Priority & Wrist Pain Prevention!
11 months ago
18 minutes

MANA Golf Performance Podcast
You Ask & We Answer! Exercises For Rotational Speed & Casting In The Downswing
1 year ago
18 minutes

MANA Golf Performance Podcast
Ep. 5 | PGA Championship 2023 Recap From Rochester!
2 years ago
6 minutes

MANA Golf Performance Podcast
Ep. 4 | It’s All In The Hips
2 years ago
4 minutes

MANA Golf Performance Podcast
Ep. 3 | Understanding Golf Shoulder Pain!
2 years ago
11 minutes

MANA Golf Performance Podcast
Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!
2 years ago
9 minutes

MANA Golf Performance Podcast
Ep 1 | We're Back!
2 years ago
10 minutes

MANA Golf Performance Podcast
Ep 46 | Pete Holman Of Golf Forever
3 years ago
50 minutes

MANA Golf Performance Podcast
Ep 45 | Focus On Your Recovery!
3 years ago
15 minutes

MANA Golf Performance Podcast
Ep 44 | Why Strength Training Matters For Golf
3 years ago
10 minutes

MANA Golf Performance Podcast
Ep 43 | Golf Related Low Back Pain
3 years ago
13 minutes

MANA Golf Performance Podcast
Ep 42 | John Pinelli Of Punch'd Energy
3 years ago
32 minutes

MANA Golf Performance Podcast
Ep 41 | Less Is More!
3 years ago
9 minutes

MANA Golf Performance Podcast
Ep 40 | Club Head Speed Gains!
3 years ago
8 minutes

MANA Golf Performance Podcast
Ep 39 | The Return Of The Golf Season!
3 years ago
6 minutes

MANA Golf Performance Podcast
Ep 38 | Jeff Mocini of Slopegraide
3 years ago
38 minutes

MANA Golf Performance Podcast
Ep 37 | Judd Simon & Pat Little Of Aced Golf
3 years ago
47 minutes

MANA Golf Performance Podcast
Ep 36 | Managing Injuries In The Offseason
3 years ago
14 minutes

MANA Golf Performance Podcast
Ep 35: Early Offseason Training Advice
3 years ago
12 minutes

MANA Golf Performance Podcast
Ep34 | We're Back!
3 years ago
10 minutes

MANA Golf Performance Podcast
Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!