Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
We all need it — that little bit of personal space. Alone time. Breathing room.
This week on Man vs Mind, Tim and J dive into the craving to just be left alone for a while. From panic attacks sparked by being constantly “on,” to carving out an hour to decompress after bedtime routines, they explore why personal space is essential — and what happens when you don’t get it.
But can too much alone time tip into isolation? Is it a slippery slope into avoidance or even agoraphobia? The lads unpack the balance, the guilt, and the subtle line between restorative solitude and shutting yourself off from the world.
Along the way:
– Sandwiches, video games, and “prescribed” PlayStation therapy
– Why partners often struggle to take space without guilt
– How alone time shapes identity beyond parent/partner/employee roles
– The extroverted introvert paradox
– And the Non-Certified Therapy Club returns, with raw listener feedback on panic attacks, masculinity, and the models of modern masculinity (dad bods included).
If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️
Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!
Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
Hosted on Acast. See acast.com/privacy for more information.