Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man.
Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.
No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.”
We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.
We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.
Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.
Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Man vs Mind, we dive headfirst into our love/hate relationship with our phones. Are we addicted? Dependent? Or just trying to stay afloat in a digital tsunami of pings, pings, and more pings?
Tim and J talk screen time shame, notification anxiety, and that weird little dopamine hit you get from absolutely nothing at all. We ask: what are we avoiding when we scroll? Can we even remember the last time we were truly bored? And how the hell do we balance being present dads with being on-call humans 24/7?
Plus, we talk digital detoxes, bedtime routines, childhood screen time, and the sheer terror of being left alone with your own thoughts. We even consider a no-phone challenge.
Also featuring: Zoiks, old BlackBerrys, the term “soporific”, and a return to the Non-Certified Therapy Club™.
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Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
Hosted on Acast. See acast.com/privacy for more information.